Or Twenty One Pilot's "Ride" which is perfect because, well, we are riding! And through no small coincidence, I played Pitbull's "Play Hard" as I was wearing one of my favorite spin shirts emblazened with the words "Work Hard, Play Harder!" Oh yeah! And over the past few weeks, I have played Steve Grand's "We Are The Night", remixed by Grammy award-winning DJ Dave Aude as I was lucky enough to visit with Steve before he left town after playing at Disney Gay Days (and of course I am looking forward to seeing him again in just a few short weeks when he's back in LA attending Fred & Jason's Halloweenie And I have even ventured into the world of country music for some amazing cool down music, especially since my long-time friend Wyatt Earp (yes, that is his real name, and he's a real descendant of the original Wyatt Earp!). Instructors are also wearing and playing "PINK"! as much as possible throughout the month. Or Pink's "Just Like Fire" because as October is Breast Cancer Awareness Month, is donating $5 to the Breast Cancer Research Foundation for every new membership. Well, you've missed this morning's #totalrequestride track list that included the new Bruno Mars single, #24kmagic. Or it's too easy to sleep in late as the sun is coming up a little later now and the days are getting shorter. Or in getting the kids to school (believe me, I hear you!). It is October already! Pumpkin Spice and a fall coolness is in the air! But not in the spin room! It's all hot and sweaty up in here! As it should be! What?!?! You haven't been coming to class lately? You say it is too easy to get caught up in classes now that school is back in session. More Than Words (video) - Jack Black & Jimmy Fallon The Scientist More Than Words (mashup) - DJ Mighty Mike featuring Coldplay & Extremeġ3. Not Like A Queen (mashup) - DJ Sergio featuring Katy Perry & 30 Seconds To Marsġ2. The Other Boys - Nervo featuring Kylie Minogue, Jake Shears & Nile Rodgersġ1. Play Hard - David Guetta featuring Ne-Yo & Akonĩ. You Spin Me Round (Like a Record) (video) - Dead Or AliveĨ. Hymn For The Weekend (video) - Coldplayĥ. Rain Over Me (video) - Pitbull featuring Marc AnthonyĤ. Won't you? And if we can workout and have fun while working for a great cause, then all the better! Come join us here at Crunch where there is so much good to be done! Hope to see you in class soon! Until then, in good health, tommyĢ. And for the entire month of October, Crunch is donating $5 for every new membership! And we are taking donations at the front desk! So many ways to help. The difficult part is choosing which ones to use! And I wore my pink Crunch shirt and my pink Crunch wristband. Today, we wore pink and we played Pink At Crunch Fitness on Sunset we helped raise awareness and funds for the Breast Cancer Research Foundation #bcrf. Setting The World On Fire - Kenny Chesney & Pink Kill 'Em With Kindness (remix) - Selena Gomezġ0. Just Like Fire (from the Alice Through The Looking Glass soundtrack)(video) - PinkĨ. See you next week! Until then, in good health! tommyġ. Next week, Thursday, December 15th, is the final Ride with Tommy! of 2016! I can't believe it! Where did the year go? And being that it is December, it is also time for the annual "Extra Special 'Give The Shirt Off Your Back' Sexy Spin class featuring Sexy Santa collecting not only your shirt but any extra clothes that you bring from home that I will then donate to the LA LGBT Center's Homeless Youth program! An extra fun class! An extra good cause! An extra special need this time of year! Won't you help? Won't you be a part of this annual event that is one of the best ways to have fun and workout? Just as in all of my classes, my goal is to provide an intense workout focused on proper form while having as much fun as possible! Stay tuned for additional information here on my blog/website ( on my Facebook page ( Ride with Tommy!), on my twitter account ( and on my instagram account ( ridewithtommy). One Fine Day - Mariah Carey featuring Boyz II Menġ4. I Didn't Know My Own Strength - Whitney Houstonġ3. Enough Is Enough (No More Tears) - Barbra Streisand & Donna Summerġ2. It's Not Right, But It's Okay - Whitney Houstonġ0. Shake Senora - Pitbull featuring T-Pain & Sean Paulħ. Ain't Nobody (Loves Me Better) - Felix Jaehn featuring Jasmine ThompsonĦ. Mo Money Mo Problems - The Notorious B.I.G. Fantasy (remix) - Mariah Carey featuring Ol' Dirty Bastardģ.
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